Why do we brush and floss our teeth?

• We must brush our teeth at least twice a day with a fluoride toothpaste. The best is a soft bristle brush that can effectively remove the plaque and will not damage the gums.
• Floss at least once a day, best time is after your last meal. Flosses and dental tapes come in minty and other flavours, use the one you prefer. Just do it. A clever Professor once said “Only floss the ones you want to keep”